Marma points describe areas of vital energy in our bodies. Ayurveda suggests that marma points contain small pockets of vital life energy, or prana, which nourish, guide and control the functioning of our whole body. There are a total of 107 marma points over our bodies, and pressure applied to these points allows for activation and rejuvenation of each related body part. Marma point massage can be included as part of an oil massage treatment, or can be given alone, over clothes. The therapist, paying particular attention to the hands and feet, gently presses upon marma points on the body.

Benefits of Marma Point Therapy

• Reduces stress
• Encourages relaxation and better sleeping patterns
• Brings the body into a state of balance
• Improves physical and psychological stability
• Encourages detoxification of the body

Prices

Full body massage
£28 (one hour and 15 minutes)